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EMOTIONAL MASTERY

MASTER YOUR EMOTIONS. MASTER REALITY.

NEXT TRAINING BEGINS

OCTOBER 3

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We like to think of ourselves as rational thinkers,

using logic and reason to guide our most important decisions.

 

But the truth is, we are driven primarily by unconscious emotions, disowned in childhood, now buried in the shadow of our psyche.

"UNTIL YOU MAKE HTE UNCONSCIOUS CONSCIOUS,

IT WILL DIRECT YOUR LIFE AND YOU WILL CALL IT FATE."

CARL JUNG

Bringing these emotions into our awareness is not easy.

They were disowned for good reason: it wasn’t safe to express them.

 

So we adapted and shaped ourselves to meet the expectations of our environment to maintain our connection to our caregivers.

And then we rationalized our experience, creating mental models and adopting belief systems to make sense of our world.

 

But the feelings and impulses we left behind did not go away.

 

They still live inside us, repressed, longing for reconciliation.

UNRESLOVED EMOTIONS

WILL MANIFEST AS:

ADDICTION

PROCRASTINATION

AVOIDANCE

DEFENSIVENESS
RESENTMENT

LONLINESS

ISOLATION

ANXIETY

WEAK BOUNDARIES

EMOTIONAL MASTERY MEANS:

• EFFECTIVE DECISION MAKING

• FULFILLING RELATIONSHIPS

• CLEAR PURPOSE

• HEALTHY BOUNDARIES

• EFFECTIVE COMMUNICATION

• PRESENCE

• LOVE

• FREEDOM

CIRRICULUM

WEEK ONE

CONFRONTING YOUR PAST

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WEEK TWO

THE 5 PERSONALITY PATTERNS

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WEEK THREE

IDENTITY, BELIEFS, AND MEANING

WEEK FOUR

THE LOWER SELF

WEEK FIVE

MINDSET & MANIFESTATION

WEEK SIX

THE PRACTICE

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Copyright David Sutcliffe 2025

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