"OUR CHIEF WANT IS FOR SOMEONE TO INSPIRE US TO BE WHAT WE KNOW WE CAN BE."
-RALPH WALDO EMERSON
I ASSUME YOU'RE HERE BECAUSE YOU WANT TO CHANGE.
Because your life, or some aspect of it, is not working the way you want it to.
Maybe you're not feeling fulfilled, passionate, or motivated.
Maybe you’re depressed, suffering from addiction, or lost in a routine of unproductive habits.
Maybe your struggling with relationships, feeling disconnected, isolated, lonely.
Or maybe things are going well, but you sense you have more to give, that THERE'S SOMETHING STOPPING YOU FROM TAKING IT TO THE NEXT LEVEL.
They say scratch your own itch. Well, I’ve created the coaching program I was looking for back when I was feeling stuck and lost.
I was in transition, trying to let go of the safety of a career I’d outgrown, and move into the uncertainty of building something new. For a few years, I was caught in-between -- static, unproductive, afraid to make any big moves.
I’d try to summon my willpower, and for a few days, maybe a few weeks, I'd get down to work. But the resistance would return, and I relapse into procrastination and indolence.
What I needed was structure, support, and accountability.
And someone to help me understand THE ROOT OF MY FEAR.
"UNTIL YOU MAKE THE UNCONSCIOUS CONSCIOUS IT WILL DIRECT YOUR LIFE AND YOU WILL CALL IT FATE."
CARL JUNG
CHANGE IS SCARY.
It takes us out of our comfort zone and into the uncertainty of the unknown.
If we haven’t built an internal structure to tolerate it, we’ll get lost in it, spin out, freeze. In that place we’re susceptible to negative thinking and prone bad habits to keep us distracted.
This program is designed to help you through the change so you can free your potential for CREATIVITY, GROWTH, AND ABUNDANCE.
We'll evaluate every aspect of your life: career, relationships, health, finances, lifestyle. We’ll see what’s working, what’s not, and why.
We’ll uncover your unconscious limiting beliefs, programmed in childhood, that keep you attached to an old story of who you are and what you can accomplish.
And we’ll build new habits and routines to set a foundation for consistency and follow through.
To be clear: THIS WILL BE WORK. Everyday. You will be challenged physically and emotionally. This is no easy journey, which is why it’s impossible to do it alone.
MY MISSION IS TO EMPOWER YOU, to free from the thoughts and distractions that are keeping you small, so you can stand in your true power, live with purpose, fulfill your destiny, and claim your right to all the goodness and abundance life has to offer.
AREAS OF FOCUS
SKILLS YOU'VE DEVELOP
AREAS OF FOCUS
SKILLS YOU'VE DEVELOP
EMOTIONAL BLOCKS
We’ll uncover the emotional roots of fear and resistance.
GETTING CLEAR ABOUT WHAT YOU WANT
You must know what you want and have a compelling reason for wanting it.
HABIT DEVELOPMENT
We are what we repeatedly do.
IDENTIFYING LIMITING BELIEFS
Unconscious thoughts control our behavior.
CONFRONTING YOUR SHADOW
It’s time to face and understand your darkness.
HIGHER SELF AND LIFE PURPOSE
When we're aligned with our mission,
no obstacle can stand in our way.
MINDSET
Perspective creates reality. Is yours serving you?
SETTING BOUNDARIES
Learn how to say no, and when to say yes.
SELF RESPONSIBILITY
Freedom means taking responsibility for everything in your life.
LEARNING TO FORGIVE
Let go and set yourself free.
SURRENDER TO FLOW
Are you ready to let go of what you cannot control?
MINDFULNESS
Bringing awareness to habitual thought patterns.
WHAT YOU'll GET
• Two-hour intake Skype session
• Weekly Skype Sessions
• Weekly 15-minute Phone Check-ins
• Text Support
• Weekly Writing Exercises
• Accountability
• Actionable Steps
• Personalized Resource Package
• Personalized Maintenance Program
• (Optional) Access to Shamanic Ceremonies, including
Sweat Lodge, Kambo, and Plant Medicine